You need eight to 10 hours of healthy sleep every night. Otherwise, your life and heart tend to fall apart, alerts Dr Santosh Kumar Dora.
Your weekly shot of wisdom from super achievers
When he is not running Amazon, he buys museums to live in, donates mountains, and works on space travel.
As the curtain come down on 2022, Roshmila Bhattacharya flashbacks to some of the year's news-makers and events.
Aseem Chhabra presents his list of 10 international films that mattered to him, stories that he connected with and characters that gave him a better understanding of the human condition.
Officials were surprised at how quickly smugglers appraised the Covid situation to recruit jobless migrant workers to ship gold.
Rugby: Blues players sent home due to COVID-19 lockdown, still hoping to play last game.
With solid actors headlining the cast and supporting actors lending good support, The Broken News is a good weekend binge watch, observes Namrata Thakker.
Billionaire Jeff Bezos, who founded Amazon as an online bookseller nearly three decades ago, will step down as the CEO of the $1.7 trillion global retail giant in the third quarter of 2021 with Andy Jassy being named his successor.
Will space tourism with a niche market of serving only the uber-rich ever be profitable, asks Kumar Abishek.
The couple's first child Archie will turn 2 in May and is seventh in line to the throne.
This star designer who has now found an audience on foreign shores, all thanks to her minimalistic style, and worship of Indian fabrics.
Long jumper Murali Sreeshankar, steeplechaser Avinash Sable, veteran discus thrower Seema Punia and javelin thrower Annu Rani are expected to win medals at the 2022 Commonwealth Games.
The story of Iceland is the story of life, notes Payal Singh Mohanka after a recent journey to that fascinating land.
'With just 2.4 per cent of global landmass, India houses six to eight per cent of planetary biodiversity and hence is a prime target of wildlife criminals.'
Dentist for a gynaecological problem! This bizarre incident took place at a private hospital in Gurugram, resulting in the death of an airhostess from Nagaland on June 24 last year, prompting the Central Bureau of Investigation (CBI) to launch an inquiry.
K Sivan has to hasten the effort to bring in private players into satellite and rocket building and replicate India's software success in aerospace.
HIT: The First Case hits the jackpot with Rajkummar Rao. Nothing escapes his discerning eye. Nothing comes in our way of admiring it, raves Sukanya Verma.
'I am not envious of those who are making millions. It's their era and I had my era.'
Rediff readers share the best photographs from their travels.
Apart from leopards, a wide range of species of flora and fauna is found in the Aarey forest, an 1,800 acre area termed as the city's 'green lung', located in suburban Goregaon and adjacent to the Sanjay Gandhi National Park.
With Scooters India shutting down, the brand that launched the PSU in India finally rides into the sunset.
Packed to the brim with features that were missing in its predecessor, the all-new Scorpio N is a huge step forward, says Rajesh Karkera.
I binged on various shows this year -- some for work, some for pleasure, few I couldn't spare time for, others I didn't have access to while some started out fabulously only to fizzle towards the end.
For everyone who loved the movie Breakfast at Tiffany's, here's some wonderful news!
'Rishi is brought up with Indian values -- Indian qualities like respect our parents, respect our uncles -- but he is more British.'
The B.1.640.2 variant has been reported by researchers at institute IHU Mediterranee Infection in at least 12 cases, and has been linked to travel to African country Cameroon.
'The pride of the devoted Seinfeld fan is that he happens to love a show that doesn't take his love for granted, so that even on repeat viewings he is never really sure what directions an episode might take,' observes Sreehari Nair.
Mani Ratnam is experimenting with a real-life historical in Ponniyin Selvan, points out N Sathiya Moorthy.
More than a century after the original Titanic ship infamously sank on its maiden voyage in the North Atlantic Ocean, a fully-functioning replica of the gigantic vessel will set sail in 2018, according to a media report.
Eight years is a long time in the life of an athlete. But just like Messi, Di Maria has preserved and persisted towards his childhood dream, points out Deepti Patwardhan.
Readers send in their best travel memories.
Even if the bull run may continue, most experts say some profit booking is called for, points out Sanjay Kumar Singh.
Indians were greeted with 'powhiri' - a traditional welcome ceremony, performed by the indigenous people (Maori) of the Bay Oval area.
Brahmastra is a work of star-struck ambition and high-octane energy whose razzle-dazzle hits many happy notes, observes Sukanya Verma.
Readers share their travel pics. You can share yours too!
'As I set course for the Helicopter Training School this morning,' notes IAF Helicopter Veteran Air Commodore Nitin Sathe, 'I bow my head in respect for the institution which made me the man I am.' 'I also salute the Chetak which taught me much more than flying.' 'Both these institutions, in their own right, justify the crest and motto of the School: Achievement through Knowledge.'
Readers share their best photos of India from their travels.
Stranger Things Season 4 is dedicatedly macabre and menacing, its deadly ambitions and volatile tempo keeps the mood edge-of-the-seat, applauds Sukanya Verma.
Readers share their travel pics. You can share yours too! #India-Photos